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Water Aerobics for Fitness and Wellness

av Terry-Ann (Boise State University) Spitzer Gibson
Water Aerobics for Fitness and Wellness av Terry-Ann (Boise State University) Spitzer Gibson
Om Water Aerobics for Fitness and Wellness

Offering the information for obtaining and maintaining wellness, this title provides students with guidelines, exercises, and examples to develop a water aerobic program. It includes chapters on fitness assessment, nutrition, and weight management as well as hundreds of illustrations to promote a healthy fitness and wellness program.

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  • Språk:
  • Engelska
  • ISBN:
  • 9780840048134
  • Format:
  • Häftad
  • Sidor:
  • 160
  • Utgiven:
  • 16. september 2011
  • Utgåva:
  • 2012
  • Mått:
  • 217x274x6 mm.
  • Vikt:
  • 352 g.
  Fri leverans
Leveranstid: 2-4 veckor
Förväntad leverans: 12. augusti 2025

Om Terry-Ann (Boise State University) Spitzer Gibson

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Beskrivning av Water Aerobics for Fitness and Wellness

Offering the information for obtaining and maintaining wellness, this title provides students with guidelines, exercises, and examples to develop a water aerobic program. It includes chapters on fitness assessment, nutrition, and weight management as well as hundreds of illustrations to promote a healthy fitness and wellness program.

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