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Velocity-Based Training

- How to Apply Science, Technology, and Data to Maximize Performance

av Nunzio Signore
Velocity-Based Training av Nunzio Signore
Om Velocity-Based Training

Velocity-Based Training takes an in-depth look at the science of VBT as well as its programming and application. Strength coaches, personal trainers, and athletes will learn how and when to incorporate VBT into training programs to help maximize strength, speed, and power gains throughout the year.

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  • Språk:
  • Engelska
  • ISBN:
  • 9781492599951
  • Format:
  • Häftad
  • Sidor:
  • 200
  • Utgiven:
  • 19. maj 2021
  • Mått:
  • 253x178x16 mm.
  • Vikt:
  • 432 g.
  I lager
Leveranstid: 4-7 vardagar
Förväntad leverans: 4. december 2024

Om Nunzio Signore

Se alla böcker av Nunzio Signore

Beskrivning av Velocity-Based Training

Velocity-Based Training takes an in-depth look at the science of VBT as well as its programming and application. Strength coaches, personal trainers, and athletes will learn how and when to incorporate VBT into training programs to help maximize strength, speed, and power gains throughout the year.

Användarnas betyg av Velocity-Based Training



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