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Training Young Distance Runners

Om Training Young Distance Runners

Essential for coaches and parents of teen runners involved in cross country, distance track events, and road racing, Training Young Distance Runners draws on the latest scientific research to present easily understood and applied training plans plus guidelines for designing customized programs.

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  • Språk:
  • Engelska
  • ISBN:
  • 9781450468848
  • Format:
  • Häftad
  • Sidor:
  • 256
  • Utgiven:
  • 30. december 2014
  • Utgåva:
  • Mått:
  • 178x256x17 mm.
  • Vikt:
  • 550 g.
  Fri leverans
Leveranstid: 2-4 veckor
Förväntad leverans: 17. december 2024

Beskrivning av Training Young Distance Runners

Essential for coaches and parents of teen runners involved in cross country, distance track events, and road racing, Training Young Distance Runners draws on the latest scientific research to present easily understood and applied training plans plus guidelines for designing customized programs.

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