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The Haywire Heart

- How Too Much Exercise Can Kill You, and What You Can Do to Protect Your Heart

Om The Haywire Heart

When it comes to exercise, there really can be too much of a good thing.Training hard for top performance can cause wildly abnormal heart rhythms. These arrhythmias are not just frightening: They can be deadly. And they're being diagnosed in more athletes every day.The Haywire Heart explains in detail how and why endurance exercise can cause a variety of heart arrhythmias. It lays out your chances of developing a heart condition from the sport you love, and it tells you what you can do to prevent damage and still stay active.Real-life case studies illustrate how endurance athletes like you are confronting the problem. A frank discussion of exercise addiction will help you assess and minimize risk. You'll also find practical advice on how to discuss proven treatments with your doctor.The Haywire Heart is a critically important guide for athletes. It will help you protect your heart now so that you can enjoy a healthy, active life for decades to come."A great resource."-Runner's World"A must-read for any dedicated athlete." -Triathlete"Anyone who does intense or long endurance training, especially over many years, should read this book." -RoadBikeRider.comChris Case is a neuroscience graduate of Colgate University. His groundbreaking article "Cycling to Extremes" brought exercise-induced arrhythmia to national attention.John Mandrola, MD, is a leading cardiac electrophysiologist and Chief Cardiology Correspondent for Medscape. He is a runner and cyclist with a heart arrhythmia.Lennard Zinn is a best-selling author and former member of the US national cycling team whose personal story of multifocal atrial tachycardia inspired this book.

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  • Språk:
  • Okänt
  • ISBN:
  • 9781937715885
  • Format:
  • Häftad
  • Sidor:
  • 320
  • Utgiven:
  • 17. maj 2018
  • Mått:
  • 228x203x30 mm.
  • Vikt:
  • 490 g.
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Leveranstid: Okänt - saknas för närvarande

Beskrivning av The Haywire Heart

When it comes to exercise, there really can be too much of a good thing.Training hard for top performance can cause wildly abnormal heart rhythms. These arrhythmias are not just frightening: They can be deadly. And they're being diagnosed in more athletes every day.The Haywire Heart explains in detail how and why endurance exercise can cause a variety of heart arrhythmias. It lays out your chances of developing a heart condition from the sport you love, and it tells you what you can do to prevent damage and still stay active.Real-life case studies illustrate how endurance athletes like you are confronting the problem. A frank discussion of exercise addiction will help you assess and minimize risk. You'll also find practical advice on how to discuss proven treatments with your doctor.The Haywire Heart is a critically important guide for athletes. It will help you protect your heart now so that you can enjoy a healthy, active life for decades to come."A great resource."-Runner's World"A must-read for any dedicated athlete." -Triathlete"Anyone who does intense or long endurance training, especially over many years, should read this book." -RoadBikeRider.comChris Case is a neuroscience graduate of Colgate University. His groundbreaking article "Cycling to Extremes" brought exercise-induced arrhythmia to national attention.John Mandrola, MD, is a leading cardiac electrophysiologist and Chief Cardiology Correspondent for Medscape. He is a runner and cyclist with a heart arrhythmia.Lennard Zinn is a best-selling author and former member of the US national cycling team whose personal story of multifocal atrial tachycardia inspired this book.

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