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Strength and Conditioning for Young Athletes

- Science and Application

Strength and Conditioning for Young Athletes
Om Strength and Conditioning for Young Athletes

Strength and Conditioning for Young Athletes offers an evidence-based introduction to the theory and practice of strength and conditioning for children and young athletes. Fully revised and updated, this second edition offers an holistic approach to training centred on long-term athletic development and young athlete welfare.

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  • Språk:
  • Engelska
  • ISBN:
  • 9780815361824
  • Format:
  • Inbunden
  • Sidor:
  • 388
  • Utgiven:
  • 27. augusti 2019
  • Utgåva:
  • 2
  • Mått:
  • 156x234x0 mm.
  • Vikt:
  • 1320 g.
Leveranstid: 2-4 veckor
Förväntad leverans: 24. september 2025

Beskrivning av Strength and Conditioning for Young Athletes

Strength and Conditioning for Young Athletes offers an evidence-based introduction to the theory and practice of strength and conditioning for children and young athletes. Fully revised and updated, this second edition offers an holistic approach to training centred on long-term athletic development and young athlete welfare.

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