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Scientific Foundations and Practical Applications of Periodization

Om Scientific Foundations and Practical Applications of Periodization

Scientific Foundations and Practical Applications of Periodization is the first book of its kind designed to optimize sport performance by integrating classic and modern periodization theories with recovery methodologies, nutritional interventions, and athlete monitoring guidelines.

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  • Språk:
  • Engelska
  • ISBN:
  • 9781492561675
  • Format:
  • Häftad
  • Sidor:
  • 600
  • Utgiven:
  • 23. februari 2024
  • Mått:
  • 220x282x35 mm.
  • Vikt:
  • 1642 g.
  I lager
Leveranstid: 4-7 vardagar
Förväntad leverans: 3. december 2024

Beskrivning av Scientific Foundations and Practical Applications of Periodization

Scientific Foundations and Practical Applications of Periodization is the first book of its kind designed to optimize sport performance by integrating classic and modern periodization theories with recovery methodologies, nutritional interventions, and athlete monitoring guidelines.

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