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SAS and Special Forces Fitness Training

av John 'Lofty' Wiseman

del av SAS-serien

SAS and Special Forces Fitness Training av John 'Lofty' Wiseman
Om SAS and Special Forces Fitness Training

Written by an expert author, Fitness Training offers a total fitness programme for both body and mind. Special exercises and routines will help the reader improve strength, stamina and agility. There are also chapters on diet and nutrition, mental agility and self-defence to help cope with the challenges of modern life the SAS way.

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  • Språk:
  • Engelska
  • ISBN:
  • 9781782744252
  • Format:
  • Häftad
  • Sidor:
  • 192
  • Utgiven:
  • 14. mars 2019
  • Mått:
  • 178x237x12 mm.
  • Vikt:
  • 534 g.
  I lager
Leveranstid: 4-7 vardagar
Förväntad leverans: 4. december 2024

Om John 'Lofty' Wiseman

Se alla böcker av John 'Lofty' Wiseman

Beskrivning av SAS and Special Forces Fitness Training

Written by an expert author, Fitness Training offers a total fitness programme for both body and mind. Special exercises and routines will help the reader improve strength, stamina and agility. There are also chapters on diet and nutrition, mental agility and self-defence to help cope with the challenges of modern life the SAS way.

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