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Runner's World Performance Nutrition for Runners

Om Runner's World Performance Nutrition for Runners

Part of the "Runner's World" series, this comprehensive guide offers nutrition advice based on modern science. It distills the modern thinking in the science of exercise nutrition into practical tips that help runners stay healthy, recover faster, enjoy better workouts, and race successfully.

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  • Språk:
  • Engelska
  • ISBN:
  • 9781594862182
  • Format:
  • Häftad
  • Sidor:
  • 256
  • Utgiven:
  • 27. december 2005
  • Mått:
  • 153x229x18 mm.
  • Vikt:
  • 280 g.
  I lager
Leveranstid: 4-7 vardagar
Förväntad leverans: 4. december 2024

Beskrivning av Runner's World Performance Nutrition for Runners

Part of the "Runner's World" series, this comprehensive guide offers nutrition advice based on modern science. It distills the modern thinking in the science of exercise nutrition into practical tips that help runners stay healthy, recover faster, enjoy better workouts, and race successfully.

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