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Qigong for Health & Martial Arts

- Exercises and Meditation

Om Qigong for Health & Martial Arts

Increase your strength, improve your health, and discover greater martial power with ten separate sets of Qigong exercises. A special chapter discusses the application and uses of Qi and Qigong for enhancing martial arts ability as well as a section on soothing massage techniques to help recover quickly from various injuries.

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  • Språk:
  • Engelska
  • ISBN:
  • 9781886969575
  • Format:
  • Häftad
  • Sidor:
  • 192
  • Utgiven:
  • 30. juli 1998
  • Utgåva:
  • 2
  • Mått:
  • 185x238x12 mm.
  • Vikt:
  • 358 g.
  Fri leverans
Leveranstid: 2-4 veckor
Förväntad leverans: 18. december 2024

Beskrivning av Qigong for Health & Martial Arts

Increase your strength, improve your health, and discover greater martial power with ten separate sets of Qigong exercises. A special chapter discusses the application and uses of Qi and Qigong for enhancing martial arts ability as well as a section on soothing massage techniques to help recover quickly from various injuries.

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