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Half Marathon: A Complete Training Guide for Women (2nd edition)

Om Half Marathon: A Complete Training Guide for Women (2nd edition)

Half Marathon: A Complete Training Guide for Women is a must-have for adult women of any age at any fitness level who want to train for a half marathon. Using Jeff Galloway's proven Run Walk Run (R) method, this book offers a step-by-step program for women that will get them started with weekly training.

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  • Språk:
  • Engelska
  • ISBN:
  • 9781782551645
  • Format:
  • Häftad
  • Sidor:
  • 216
  • Utgiven:
  • 28. mars 2019
  • Utgåva:
  • 2
  • Mått:
  • 240x167x11 mm.
  • Vikt:
  • 432 g.
  I lager
Leveranstid: 4-7 vardagar
Förväntad leverans: 3. december 2024

Beskrivning av Half Marathon: A Complete Training Guide for Women (2nd edition)

Half Marathon: A Complete Training Guide for Women is a must-have for adult women of any age at any fitness level who want to train for a half marathon. Using Jeff Galloway's proven Run Walk Run (R) method, this book offers a step-by-step program for women that will get them started with weekly training.

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