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Complete Conditioning for Volleyball

av Steve Oldenburg

del av Complete Conditioning for Sports-serien

Complete Conditioning for Volleyball av Steve Oldenburg
Om Complete Conditioning for Volleyball

Provides ready-to-implement preseason, in-season, and off-season training programs to boost strength, agility, quickness, and power. Included are 184 exercises and drills accompanied by an enhanced online video library featuring dozens of exercises and on-court and off-court drills.

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  • Språk:
  • Engelska
  • ISBN:
  • 9781450459716
  • Format:
  • Häftad
  • Sidor:
  • 256
  • Utgiven:
  • 8. oktober 2014
  • Mått:
  • 254x178x14 mm.
  • Vikt:
  • 548 g.
  I lager
Leveranstid: 4-7 vardagar
Förväntad leverans: 5. december 2024

Om Steve Oldenburg

Se alla böcker av Steve Oldenburg

Beskrivning av Complete Conditioning for Volleyball

Provides ready-to-implement preseason, in-season, and off-season training programs to boost strength, agility, quickness, and power. Included are 184 exercises and drills accompanied by an enhanced online video library featuring dozens of exercises and on-court and off-court drills.

Användarnas betyg av Complete Conditioning for Volleyball



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