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Complete Conditioning for Hockey

Om Complete Conditioning for Hockey

Complete Conditioning for Hockey covers all aspects of physical preparation for ice hockey, including physical assessments, movement training, strength, speed, power, and injury prevention and recovery. It includes over 145 exercises and sample training plans for seasonal programming.

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  • Språk:
  • Engelska
  • ISBN:
  • 9781718208872
  • Format:
  • Häftad
  • Sidor:
  • 360
  • Utgiven:
  • 13. april 2022
  • Mått:
  • 254x178x23 mm.
  • Vikt:
  • 754 g.
  I lager
Leveranstid: 4-7 vardagar
Förväntad leverans: 4. december 2024

Beskrivning av Complete Conditioning for Hockey

Complete Conditioning for Hockey covers all aspects of physical preparation for ice hockey, including physical assessments, movement training, strength, speed, power, and injury prevention and recovery. It includes over 145 exercises and sample training plans for seasonal programming.

Användarnas betyg av Complete Conditioning for Hockey



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