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Complete Conditioning for Football

av Aaron Wellman
Complete Conditioning for Football av Aaron Wellman
Om Complete Conditioning for Football

Complete Conditioning for Football features team-wide and position-specific exercises, drills, and programs as well as training plans for preseason, in-season, and off-season workouts, all aimed at building speed, agility, strength, power, and stamina for a performance edge.

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  • Språk:
  • Engelska
  • ISBN:
  • 9781718214453
  • Format:
  • Häftad
  • Sidor:
  • 328
  • Utgiven:
  • 2. februari 2023
  • Mått:
  • 176x22x252 mm.
  • Vikt:
  • 676 g.
  I lager
Leveranstid: 4-7 vardagar
Förväntad leverans: 4. december 2024

Om Aaron Wellman

Se alla böcker av Aaron Wellman

Beskrivning av Complete Conditioning for Football

Complete Conditioning for Football features team-wide and position-specific exercises, drills, and programs as well as training plans for preseason, in-season, and off-season workouts, all aimed at building speed, agility, strength, power, and stamina for a performance edge.

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