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Complete Conditioning for Basketball

Om Complete Conditioning for Basketball

Complete Conditioning for Basketball provides training expertise from the best strength and conditioning coaches in the sport. Total body strength, power, explosiveness, speed, and agility are enhanced through exercises, drills, and seasonal training plans to maximize players' physical potential.

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  • Språk:
  • Engelska
  • ISBN:
  • 9781718216600
  • Format:
  • Häftad
  • Sidor:
  • 344
  • Utgiven:
  • 24. mars 2025
  • Mått:
  • 179x253x23 mm.
  • Vikt:
  • 690 g.
  Fri leverans
Leveranstid: Okänt - saknas för närvarande

Beskrivning av Complete Conditioning for Basketball

Complete Conditioning for Basketball provides training expertise from the best strength and conditioning coaches in the sport. Total body strength, power, explosiveness, speed, and agility are enhanced through exercises, drills, and seasonal training plans to maximize players' physical potential.

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