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Breakthrough Women's Running

- Dream Big and Train Smart

av Neely Spence Gracey
Breakthrough Women's Running av Neely Spence Gracey
Om Breakthrough Women's Running

Breakthrough Women's Running propels female runners past their challenges to become the best runners they can be. It includes training plans, exercises, and stretches to build strength and stamina, and it offers guidance on training through the menstrual cycle, while pregnant, and after childbirth.

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  • Språk:
  • Engelska
  • ISBN:
  • 9781718206915
  • Format:
  • Häftad
  • Sidor:
  • 240
  • Utgiven:
  • 6. april 2022
  • Mått:
  • 177x269x17 mm.
  • Vikt:
  • 578 g.
  Fri leverans
Leveranstid: Okänt - saknas för närvarande

Om Neely Spence Gracey

Se alla böcker av Neely Spence Gracey

Beskrivning av Breakthrough Women's Running

Breakthrough Women's Running propels female runners past their challenges to become the best runners they can be. It includes training plans, exercises, and stretches to build strength and stamina, and it offers guidance on training through the menstrual cycle, while pregnant, and after childbirth.

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