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Beastmaking

- A fingers-first approach to becoming a better climber

av Ned Feehally
Beastmaking av Ned Feehally
Om Beastmaking

Beastmaking by Ned Feehally is a book about training for climbing. It is designed to provide normal people - like you and me - with the tools we need to get the most out of our climbing. It features sections on finger strength, fingerboarding, board training, mobility and core, and includes suggested exercises and workouts.

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  • Språk:
  • Engelska
  • ISBN:
  • 9781839810091
  • Format:
  • Häftad
  • Sidor:
  • 224
  • Utgiven:
  • 16. september 2021
  • Mått:
  • 209x150x25 mm.
  • Vikt:
  • 458 g.
  I lager
Leveranstid: 4-7 vardagar
Förväntad leverans: 3. december 2024

Om Ned Feehally

Se alla böcker av Ned Feehally

Beskrivning av Beastmaking

Beastmaking by Ned Feehally is a book about training for climbing. It is designed to provide normal people - like you and me - with the tools we need to get the most out of our climbing. It features sections on finger strength, fingerboarding, board training, mobility and core, and includes suggested exercises and workouts.

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