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Younger Next Year

- Live Strong, Fit, Sexy, and Smart--Until You're 80 and Beyond

Om Younger Next Year

The bestselling, breakthrough book on reversing the aging process, updated for its 15th anniversary to include important information about how the Younger Next Year rules affect the brain as well as the body. Yes, you can be functionally younger year after year, by following Harry and Chris's rules for exercise, eating, and connection.

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  • Språk:
  • Engelska
  • ISBN:
  • 9781523507924
  • Format:
  • Häftad
  • Sidor:
  • 400
  • Utgiven:
  • 24. december 2019
  • Utgåva:
  • 2
  • Mått:
  • 201x129x26 mm.
  • Vikt:
  • 412 g.
  I lager
Leveranstid: 4-7 vardagar
Förväntad leverans: 3. december 2024

Beskrivning av Younger Next Year

The bestselling, breakthrough book on reversing the aging process, updated for its 15th anniversary to include important information about how the Younger Next Year rules affect the brain as well as the body. Yes, you can be functionally younger year after year, by following Harry and Chris's rules for exercise, eating, and connection.

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