The truth is, nobody needs a recipe book if they want to add more plant-based meals to their diet. Have oatmeal and fruit? You've got breakfast. A baked sweet potato, steamed broccoli, and crisp greens? Dinner, lunch, or both.It can be just that easy to make a shift.
¿But many people would like to begin with recipes that have a high probability of appealing to omnivores and kids. They want resources to learn about plant-based eating, so they can feel confident they are offering their families healthy and nutritious meals.¿
To these readers, Jan O'Hara, a family-physician-turned-writer, offers You Can Lead a Child to Broccoli… It is the distillation of what Jan has learned in the more than ten years since she and her family went plant-based, and what Jan shares with other people when approached for help.¿
Whether you want to eat plant-based for one meal a month or for a lifetime, this small book will make the journey easier.¿
Gör som tusentals andra bokälskare
Prenumerera på vårt nyhetsbrev för att få fantastiska erbjudanden och inspiration för din nästa läsning.
Genom att registrera dig accepterar du vår personuppgiftspolicy.Du kan alltid välja att avsluta prenumerationen.
