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You Are How You Move

- Experiential Chi Kung

Om You Are How You Move

Ged Sumner writes with rich insights into how to begin to think about your body and how to take the steps that will enable you to transform your Chi Kung practice. This modern, accessible approach to Chi Kung by a highly experienced teacher integrates mind and body and shows you how to become sensitive to yourself.

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  • Språk:
  • Engelska
  • ISBN:
  • 9781848190146
  • Format:
  • Häftad
  • Sidor:
  • 176
  • Utgiven:
  • 15. april 2009
  • Mått:
  • 155x233x14 mm.
  • Vikt:
  • 308 g.
  Fri leverans
Leveranstid: 2-4 veckor
Förväntad leverans: 17. december 2024

Beskrivning av You Are How You Move

Ged Sumner writes with rich insights into how to begin to think about your body and how to take the steps that will enable you to transform your Chi Kung practice. This modern, accessible approach to Chi Kung by a highly experienced teacher integrates mind and body and shows you how to become sensitive to yourself.

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