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Yoga for Grief and Loss

- Poses, Meditation, Devotion, Self-Reflection, Selfless Acts, Ritual

Om Yoga for Grief and Loss

This book explains how the six branches of yoga offer guidance and coping methods to those who have suffered bereavement or loss. Looking at the emotional, spiritual, philosophical elements, as well as the physical postures of yoga, the book shows how to begin and sustain a personal practice that helps us move through grief on multiple levels.

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  • Språk:
  • Engelska
  • ISBN:
  • 9781848192041
  • Format:
  • Häftad
  • Sidor:
  • 320
  • Utgiven:
  • 21. oktober 2015
  • Mått:
  • 246x175x18 mm.
  • Vikt:
  • 550 g.
  Fri leverans
Leveranstid: 2-4 veckor
Förväntad leverans: 29. september 2025

Beskrivning av Yoga for Grief and Loss

This book explains how the six branches of yoga offer guidance and coping methods to those who have suffered bereavement or loss. Looking at the emotional, spiritual, philosophical elements, as well as the physical postures of yoga, the book shows how to begin and sustain a personal practice that helps us move through grief on multiple levels.

Användarnas betyg av Yoga for Grief and Loss



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