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Yoga at Home

- A Comprehensive Guide to 60 plus Poses for Beginners and Intermediates, Including Benefits, Tips and Health Enhancement Techniques

av Tom M Yukteswar
Yoga at Home av Tom M Yukteswar
Om Yoga at Home

Discover the transformative power of Yoga from the comfort of your home with "Yoga at Home". This comprehensive Yoga book will guide you on a journey through 60 plus Yoga Poses for Beginners and Intermediates. The book offer detailed instructions, tips and benefits for each posture. Whether you are seeking to enhance your strength, flexibility or inner peace, this book provide the techniques to support your home practice. Additionally, you get to explore breath control, meditation and health enhancement techniques to improve posture and increase vitality. Get transformation one pose at a time, Get This Book Now!

Visa mer
  • Språk:
  • Engelska
  • ISBN:
  • 9798879183870
  • Format:
  • Häftad
  • Utgiven:
  • 10. februari 2024
  • Mått:
  • 152x229x7 mm.
  • Vikt:
  • 191 g.
Leveranstid: 2-4 veckor
Förväntad leverans: 27. augusti 2025

Om Tom M Yukteswar

Se alla böcker av Tom M Yukteswar

Beskrivning av Yoga at Home

Discover the transformative power of Yoga from the comfort of your home with "Yoga at Home".
This comprehensive Yoga book will guide you on a journey through 60 plus Yoga Poses for Beginners and Intermediates. The book offer detailed instructions, tips and benefits for each posture. Whether you are seeking to enhance your strength, flexibility or inner peace, this book provide the techniques to support your home practice. Additionally, you get to explore breath control, meditation and health enhancement techniques to improve posture and increase vitality. Get transformation one pose at a time,
Get This Book Now!

Användarnas betyg av Yoga at Home



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