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Why Yoga Works

- The Science Behind the Yoga

Om Why Yoga Works

Why does the sequence of your yoga practice matter? Morgan Lee, a registered nurse, authorized Ashtanga Yoga teacher, and student of Traditional Oriental Medicine explains the medical benefits behind a yoga practice. Whether new to yoga or an experienced student, this book explains how the sequence of the yoga postures help to improve the human's organ systems.

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  • Språk:
  • Engelska
  • ISBN:
  • 9781080359646
  • Format:
  • Häftad
  • Sidor:
  • 72
  • Utgiven:
  • 13. juli 2019
  • Mått:
  • 152x229x4 mm.
  • Vikt:
  • 109 g.
Leveranstid: 2-4 veckor
Förväntad leverans: 17. december 2024

Beskrivning av Why Yoga Works

Why does the sequence of your yoga practice matter? Morgan Lee, a registered nurse, authorized Ashtanga Yoga teacher, and student of Traditional Oriental Medicine explains the medical benefits behind a yoga practice. Whether new to yoga or an experienced student, this book explains how the sequence of the yoga postures help to improve the human's organ systems.

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