Om Why Vegan
This soulful book explains the ins and outs of being a vegan/vegetarian and the deep relationship existing between humans and animals, from emotions to communication and more. The impact of animal farming, plus various other sensitive topics are exposed in some detail. There's a fascinating chapter on most religions' viewpoints on the subject matter plus a discovery chapter on animal abuse and how humans are driving certain animal species to extinction. There's also an illuminating chapter on the various plant-based protein options available and how best they can be used to supplement dietary needs. This is a captivating read, guaranteed to open eyes and change exisiting eating habits for long-term health, energy and spiritual peace and harmony...
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