Marknadens största urval
Snabb leverans

When Perfect Isn't Good Enough

- Strategies for Coping with Perfectionism

Om When Perfect Isn't Good Enough

Explores the nature of perfectionism and offers a step-by-step program of cognitive-behavioural and acceptance-based strategies from a cognitive behavioural perspective to overcome the problem. This book includes an explanation of the causes and characteristics of perfectionism and shows you how to assess the impact that it has on your life.

Visa mer
  • Språk:
  • Engelska
  • ISBN:
  • 9781572245594
  • Format:
  • Häftad
  • Sidor:
  • 272
  • Utgiven:
  • 28. februari 2009
  • Mått:
  • 154x227x17 mm.
  • Vikt:
  • 416 g.
  I lager
Leveranstid: 4-7 vardagar
Förväntad leverans: 6. december 2024
Förlängd ångerrätt till 31. januari 2025

Beskrivning av When Perfect Isn't Good Enough

Explores the nature of perfectionism and offers a step-by-step program of cognitive-behavioural and acceptance-based strategies from a cognitive behavioural perspective to overcome the problem. This book includes an explanation of the causes and characteristics of perfectionism and shows you how to assess the impact that it has on your life.

Användarnas betyg av When Perfect Isn't Good Enough



Hitta liknande böcker
Boken When Perfect Isn't Good Enough finns i följande kategorier:

Gör som tusentals andra bokälskare

Prenumerera på vårt nyhetsbrev för att få fantastiska erbjudanden och inspiration för din nästa läsning.