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UnAnxious

- How to Manage Your Worries, Transform Your Attitude and Feel More Positive Every Day

Om UnAnxious

This pocket-sized guide will help you recognize and understand the way you feel, and offers practical advice for looking after your mental and physical well-being. From challenging the way you think to making positive lifestyle changes, this book is your starting point for a more carefree, content and confident you.

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  • Språk:
  • Engelska
  • ISBN:
  • 9781787836723
  • Format:
  • Inbunden
  • Sidor:
  • 160
  • Utgiven:
  • 8. april 2021
  • Mått:
  • 155x115x20 mm.
  • Vikt:
  • 242 g.
  I lager
Leveranstid: 4-7 vardagar
Förväntad leverans: 3. december 2024

Beskrivning av UnAnxious

This pocket-sized guide will help you recognize and understand the way you feel, and offers practical advice for looking after your mental and physical well-being. From challenging the way you think to making positive lifestyle changes, this book is your starting point for a more carefree, content and confident you.

Användarnas betyg av UnAnxious



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