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Ultimate Fitness Journal for the Die-hard Fitness Enthusiast

Om Ultimate Fitness Journal for the Die-hard Fitness Enthusiast

Why keep a journal? Because you want to identify your strengths, weaknesses and opportunities when it comes to fitness. You want to use that information to craft a unique and highly personalized routine that will prove to be beneficial to your health. You also write because it is a way to remain motivated in reaching your goals. It helps greatly if you are always see visual representations of your goals.

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  • Språk:
  • Engelska
  • ISBN:
  • 9781683213277
  • Format:
  • Häftad
  • Sidor:
  • 106
  • Utgiven:
  • 6. maj 2016
  • Mått:
  • 254x178x6 mm.
  • Vikt:
  • 200 g.
  Fri leverans
Leveranstid: 2-4 veckor
Förväntad leverans: 17. december 2024

Beskrivning av Ultimate Fitness Journal for the Die-hard Fitness Enthusiast

Why keep a journal? Because you want to identify your strengths, weaknesses and opportunities when it comes to fitness. You want to use that information to craft a unique and highly personalized routine that will prove to be beneficial to your health. You also write because it is a way to remain motivated in reaching your goals. It helps greatly if you are always see visual representations of your goals.

Användarnas betyg av Ultimate Fitness Journal for the Die-hard Fitness Enthusiast



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