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Treat Your Own Rotator Cuff

Om Treat Your Own Rotator Cuff

*prevent rotator cuff problems *get maximum shoulder joint stability *quickly recover from a partial or full thickness rotator cuff tear *lift weights without pain *get rid of mysterious shoulder discomfort *fix subacromial impingement for good *ease shoulder arthritis *eliminate acromioclavicular and glenohumeral joint pain *fix supraspinatus tendonitis *no more rotator cuff brace, pillow, slings, ice packs, TENS units, physical therapy visits, pain creams or patches! Treat Your Own Rotator Cuff is a complete program to prevent and rehabilitate rotator cuff injuries for athletes and non-athletes alike. In less than 100 pages, readers will learn precisely how the rotator cuff works, what can go wrong with it, and then are guided step-by-step through an evidence-based program taking literally minutes a day to do!

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  • Språk:
  • Engelska
  • ISBN:
  • 9781642376456
  • Format:
  • Häftad
  • Sidor:
  • 96
  • Utgiven:
  • 24. april 2019
  • Mått:
  • 215x279x10 mm.
  • Vikt:
  • 266 g.
  Fri leverans
Leveranstid: 2-4 veckor
Förväntad leverans: 16. december 2024

Beskrivning av Treat Your Own Rotator Cuff

*prevent rotator cuff problems *get maximum shoulder joint stability
*quickly recover from a partial or full thickness rotator cuff tear
*lift weights without pain *get rid of mysterious shoulder discomfort
*fix subacromial impingement for good *ease shoulder arthritis
*eliminate acromioclavicular and glenohumeral joint pain
*fix supraspinatus tendonitis *no more rotator cuff brace, pillow, slings, ice packs, TENS units, physical therapy visits, pain creams or patches! Treat Your Own Rotator Cuff is a complete program to prevent and rehabilitate rotator cuff injuries for athletes and non-athletes alike. In less than 100 pages, readers will learn precisely how the rotator cuff works, what can go wrong with it, and then are guided step-by-step through an evidence-based program taking literally minutes a day to do!

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