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Trauma-Informed and Trauma-Responsive Yoga Teaching

av Catherine Cook-Cottone
Trauma-Informed and Trauma-Responsive Yoga Teaching av Catherine Cook-Cottone
Om Trauma-Informed and Trauma-Responsive Yoga Teaching

This resource guides yoga teachers through the essentials of creating a trauma-informed and trauma-responsive practice. It explains why this approach is needed and includes a wide range of sequences and practices. It also provides guidance on communication, yoga teacher self-care, and cultivating a trusting and safe relationship with clients.

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  • Språk:
  • Engelska
  • ISBN:
  • 9781839978166
  • Format:
  • Häftad
  • Sidor:
  • 304
  • Utgiven:
  • 21. juni 2024
  • Utgåva:
  • Mått:
  • 229x152x22 mm.
  • Vikt:
  • 450 g.
  I lager
Leveranstid: 4-7 vardagar
Förväntad leverans: 4. december 2024

Om Catherine Cook-Cottone

Se alla böcker av Catherine Cook-Cottone

Beskrivning av Trauma-Informed and Trauma-Responsive Yoga Teaching

This resource guides yoga teachers through the essentials of creating a trauma-informed and trauma-responsive practice. It explains why this approach is needed and includes a wide range of sequences and practices. It also provides guidance on communication, yoga teacher self-care, and cultivating a trusting and safe relationship with clients.

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