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Transforming Stress for Teens

- The HeartMath Solution for Staying Cool Under Pressure

Om Transforming Stress for Teens

It's stressful being a teen! In Transforming Stress for Teens, leaders from the world-renowned Institute of HeartMath and Clemson University's Youth Learning Institute team up to teach overwhelmed and stressed out teens how to use HeartMath skills-proven-effective tools and techniques to help you manage daily stress and anxiety, and develop resilience by managing emotion.

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  • Språk:
  • Engelska
  • ISBN:
  • 9781626251946
  • Format:
  • Häftad
  • Sidor:
  • 192
  • Utgiven:
  • 27. oktober 2016
  • Mått:
  • 202x155x13 mm.
  • Vikt:
  • 268 g.
  Fri leverans
Leveranstid: 2-4 veckor
Förväntad leverans: 16. december 2024

Beskrivning av Transforming Stress for Teens

It's stressful being a teen! In Transforming Stress for Teens, leaders from the world-renowned Institute of HeartMath and Clemson University's Youth Learning Institute team up to teach overwhelmed and stressed out teens how to use HeartMath skills-proven-effective tools and techniques to help you manage daily stress and anxiety, and develop resilience by managing emotion.

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