Time For Exercise

The human body is one of the greatest gifts we are given in life. It is the vessel that carries us through our journey, allowing us to experience and explore the world. Our bodies can also experience a multitude of emotions, sensations, and feelings. Exercise is one of the most important activities we can do to maintain a healthy lifestyle. Not only does exercise provide us the physical benefits of increased strength, flexibility, and agility, it also has mental and emotional benefits. Exercise can help to reduce stress, improve mood, and increase our overall wellbeing. Time For Exercise by Chandan Malana is an inspiring collection of 50 poetic masterpieces and 50 sports inspirational quotes. Through poetic verse and quotes from highly successful athletes, Chandan encourages us to take the time to exercise, despite our hectic lives. The quotes will provide the motivation and inspiration you need to take the time for yourself to get up and get active. With the supportive words of Chandan's poetic masterpieces, you can find peace, joy, and strength in your body and soul. Time For Exercise will help you to live a healthy and balanced lifestyle. So, take the time for your body, mind, and soul and experience the power of exercise.