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This Is What Anxiety Looks Like

av David A Clark
This Is What Anxiety Looks Like av David A Clark
Om This Is What Anxiety Looks Like

Anxiety has many faces. It can look like chronic avoidance, dwelling on the past, fear of uncertainty, reassurance seeking, catastrophic thinking, or fear of losing control. This is What Anxiety Looks Like dives right into relatable case studies, using a story-based approach to help readers overcome the 13 most common causes of anxiety, so they can live their lives with less worry and fear.

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  • Språk:
  • Engelska
  • ISBN:
  • 9781648483165
  • Format:
  • Häftad
  • Sidor:
  • 168
  • Utgiven:
  • 1. november 2024
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Om David A Clark

Se alla böcker av David A Clark

Beskrivning av This Is What Anxiety Looks Like

Anxiety has many faces. It can look like chronic avoidance, dwelling on the past, fear of uncertainty, reassurance seeking, catastrophic thinking, or fear of losing control. This is What Anxiety Looks Like dives right into relatable case studies, using a story-based approach to help readers overcome the 13 most common causes of anxiety, so they can live their lives with less worry and fear.

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