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The Working Mom's Guide to Managing Stress and Thriving

Om The Working Mom's Guide to Managing Stress and Thriving

How to live with intentionality, even when life is busyYou want to thrive personally and professionally, but the day-to-day responsibilities and mental load can make that feel impossible. If your life feels overwhelming, it's time for a reset. This practical book shows you how to- work and parent guilt-free- set achievable goals- create more schedule flexibility- establish clear work boundaries- develop home management solutions- become more efficient and less stressed- prioritize self-care - invest in your relationships- cultivate deeper friendshipsWant to embrace your many roles and learn solutions that really work? Let this book empower you to make changes and live with contentment.

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  • Språk:
  • Engelska
  • ISBN:
  • 9780800744878
  • Format:
  • Häftad
  • Sidor:
  • 224
  • Utgiven:
  • 20. juni 2023
  • Mått:
  • 107x13x168 mm.
  • Vikt:
  • 136 g.
  I lager
Leveranstid: 4-7 vardagar
Förväntad leverans: 3. december 2024

Beskrivning av The Working Mom's Guide to Managing Stress and Thriving

How to live with intentionality, even when life is busyYou want to thrive personally and professionally, but the day-to-day responsibilities and mental load can make that feel impossible. If your life feels overwhelming, it's time for a reset. This practical book shows you how to- work and parent guilt-free- set achievable goals- create more schedule flexibility- establish clear work boundaries- develop home management solutions- become more efficient and less stressed- prioritize self-care - invest in your relationships- cultivate deeper friendshipsWant to embrace your many roles and learn solutions that really work? Let this book empower you to make changes and live with contentment.

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