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  5. The Women's Health Big Book of 15-Minute Workouts

The Women's Health Big Book of 15-Minute Workouts

- A Leaner, Sexier, Healthier You--In 15 Minutes a Day!

av Selene Yeager

del av Women's Health-serien

The Women's Health Big Book of 15-Minute Workouts av Selene Yeager
Om The Women's Health Big Book of 15-Minute Workouts

Offers an introduction to the fundamentals of short workouts and a comprehensive collection of hundreds of the most effective ones. This title includes: an eating plan with delicious meals that take 15 minutes or less to prepare, and workouts for when you're stuck in traffic or travelling and can't make it to the gym.

Visa mer
  • Språk:
  • Engelska
  • ISBN:
  • 9781609617370
  • Format:
  • Häftad
  • Sidor:
  • 416
  • Utgiven:
  • 25. oktober 2011
  • Mått:
  • 203x215x20 mm.
  • Vikt:
  • 990 g.
Leveranstid: 2-4 veckor
Förväntad leverans: 13. december 2024

Om Selene Yeager

Se alla böcker av Selene Yeager

Beskrivning av The Women's Health Big Book of 15-Minute Workouts

Offers an introduction to the fundamentals of short workouts and a comprehensive collection of hundreds of the most effective ones. This title includes: an eating plan with delicious meals that take 15 minutes or less to prepare, and workouts for when you're stuck in traffic or travelling and can't make it to the gym.

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