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The Ultimate Gym Workout

- Your Definiti: Your

av Dr Jonathan S Lee
The Ultimate Gym Workout av Dr Jonathan S Lee
Om The Ultimate Gym Workout

DO YOU WANT: *A SIX-PACK? *SHORT, CONCISE GYM WORKOUTS WITH GUARANTEED RESULTS? *A SCIENCE-BACKED TRIED-AND-TESTED ROUTINE? *TO LOOK AND FEEL BETTER THAN EVER BEFORE? *TO BOOST YOUR CONFIDENCE IN THE GYM? *GYM WORKOUTS SUITED FOR BOTH MEN & WOMEN? ....IF YOU''VE ANSWERED: ''HELL, YES!!'' THEN THIS IS DEFINITELY THE BOOK FOR YOU!!! ''THE ULTIMATE GYM WORKOUT'' CONTAINS: *3- AND 5- DAY GYM WORKOUTS *DETAILED EXPLANATIONS OF THE MOST EFFECTIVE EXERCISES FOR MUSCLE GROWTH *OVER 200 ILLUSTRATIONS & PHOTOGRAPHS *EASY-TO-READ INSTRUCTIONS AND COLOUR-CODED PAGES *WORKOUTS CARRIED OUT BY EXPERIENCED PERSONAL TRAINERS *ESSENTIAL POST-WORKOUT STRETCHING ROUTINES *NUTRITIONAL ADVICE AND FREQUENTLY ASKED QUESTIONS ....SO, WHAT ARE YOU WAITING FOR?

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  • Språk:
  • Engelska
  • ISBN:
  • 9781951302726
  • Format:
  • Häftad
  • Sidor:
  • 496
  • Utgiven:
  • 11. mars 2021
  • Mått:
  • 191x235x25 mm.
  • Vikt:
  • 844 g.
Leveranstid: 2-4 veckor
Förväntad leverans: 18. december 2024

Om Dr Jonathan S Lee

Se alla böcker av Dr Jonathan S Lee

Beskrivning av The Ultimate Gym Workout

DO YOU WANT:
*A SIX-PACK?
*SHORT, CONCISE GYM WORKOUTS WITH GUARANTEED RESULTS?
*A SCIENCE-BACKED TRIED-AND-TESTED ROUTINE?
*TO LOOK AND FEEL BETTER THAN EVER BEFORE?
*TO BOOST YOUR CONFIDENCE IN THE GYM?
*GYM WORKOUTS SUITED FOR BOTH MEN & WOMEN?

....IF YOU''VE ANSWERED:

''HELL, YES!!''

THEN THIS IS DEFINITELY THE BOOK FOR YOU!!!

''THE ULTIMATE GYM WORKOUT'' CONTAINS:
*3- AND 5- DAY GYM WORKOUTS
*DETAILED EXPLANATIONS OF THE MOST EFFECTIVE EXERCISES FOR MUSCLE GROWTH
*OVER 200 ILLUSTRATIONS & PHOTOGRAPHS
*EASY-TO-READ INSTRUCTIONS AND COLOUR-CODED PAGES
*WORKOUTS CARRIED OUT BY EXPERIENCED PERSONAL TRAINERS
*ESSENTIAL POST-WORKOUT STRETCHING ROUTINES
*NUTRITIONAL ADVICE AND FREQUENTLY ASKED QUESTIONS

....SO, WHAT ARE YOU WAITING FOR?

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