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The Think Confident, Be Confident Workbook for Teens

- Activities to Help You Create Unshakable Self-Confidence and Reach Your Goals

Om The Think Confident, Be Confident Workbook for Teens

Written by two leaders in the field of cognitive behavioral therapy (CBT), this engaging, must-have workbookbuilds on the success of Think Confident, Be Confident for Teens to provide proven-effective exercises andskills that will empower you to replace your self-doubt with self-confidence so you can be your best.

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  • Språk:
  • Engelska
  • ISBN:
  • 9781626254831
  • Format:
  • Häftad
  • Sidor:
  • 160
  • Utgiven:
  • 24. november 2016
  • Mått:
  • 202x254x13 mm.
  • Vikt:
  • 456 g.
  I lager
Leveranstid: 4-7 vardagar
Förväntad leverans: 4. december 2024

Beskrivning av The Think Confident, Be Confident Workbook for Teens

Written by two leaders in the field of cognitive behavioral therapy (CBT), this engaging, must-have workbookbuilds on the success of Think Confident, Be Confident for Teens to provide proven-effective exercises andskills that will empower you to replace your self-doubt with self-confidence so you can be your best.

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