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The Qigong Workbook for Anxiety

- Powerful Energy Practices to Rebalance Your Nervous System and Free Yourself from Fear

Om The Qigong Workbook for Anxiety

We live in a fast-paced, busy world, and many of us are stressed out and anxious as a result. By following these simple and accessible step-by-step exercises, this book helps readers learn to transform feelings of anxiety into resilience and inner strength.

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  • Språk:
  • Engelska
  • ISBN:
  • 9781608829491
  • Format:
  • Häftad
  • Sidor:
  • 192
  • Utgiven:
  • 1. juli 2014
  • Mått:
  • 254x203x15 mm.
  • Vikt:
  • 458 g.
  I lager
Leveranstid: 4-7 vardagar
Förväntad leverans: 2. december 2024

Beskrivning av The Qigong Workbook for Anxiety

We live in a fast-paced, busy world, and many of us are stressed out and anxious as a result. By following these simple and accessible step-by-step exercises, this book helps readers learn to transform feelings of anxiety into resilience and inner strength.

Användarnas betyg av The Qigong Workbook for Anxiety



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