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The Procrastination Playbook for Adults with ADHD

Om The Procrastination Playbook for Adults with ADHD

Procrastination, it seems to follow us everywhere, but what can we do to help ourselves when it starts to dominate our daily routines? From understanding how we get ourselves stuck in the first place to providing personalised worksheets and tailored tools, this is the ultimate guide to working through procrastination as an ADHD adult.

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  • Språk:
  • Engelska
  • ISBN:
  • 9781805012290
  • Format:
  • Häftad
  • Sidor:
  • 192
  • Utgiven:
  • 21. november 2024
  • Utgåva:
  • Mått:
  • 246x173x19 mm.
  • Vikt:
  • 296 g.
  I lager
Leveranstid: 4-7 vardagar
Förväntad leverans: 4. december 2024

Beskrivning av The Procrastination Playbook for Adults with ADHD

Procrastination, it seems to follow us everywhere, but what can we do to help ourselves when it starts to dominate our daily routines? From understanding how we get ourselves stuck in the first place to providing personalised worksheets and tailored tools, this is the ultimate guide to working through procrastination as an ADHD adult.

Användarnas betyg av The Procrastination Playbook for Adults with ADHD



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