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The Laguna Beach Diet

- The Healthy Alternative for Weight Loss, Vitality, and Long Life

av Brooks Carder
The Laguna Beach Diet av Brooks Carder
Om The Laguna Beach Diet

This book presents an eating and exercise plan for sustained weight loss, along with the science that backs it up. It conforms to the principles of the Mediterranean diet, yet is also adapted to the cuisines of Asia and Mexico, representing the ethnic diversity of Southern California, where the Laguna Beach diet originates. Recipes for simple, delicious meals are included with tips on how to stay with this eating style when dining out or ordering in.

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  • Språk:
  • Engelska
  • ISBN:
  • 9781681628127
  • Format:
  • Häftad
  • Sidor:
  • 208
  • Utgiven:
  • 1. maj 2008
  • Mått:
  • 152x229x11 mm.
Leveranstid: 2-4 veckor
Förväntad leverans: 24. december 2024
Förlängd ångerrätt till 31. januari 2025

Om Brooks Carder

Se alla böcker av Brooks Carder

Beskrivning av The Laguna Beach Diet

This book presents an eating and exercise plan for sustained weight loss, along with the science that backs it up. It conforms to the principles of the Mediterranean diet, yet is also adapted to the cuisines of Asia and Mexico, representing the ethnic diversity of Southern California, where the Laguna Beach diet originates. Recipes for simple, delicious meals are included with tips on how to stay with this eating style when dining out or ordering in.

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