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The Irritable Bowel Syndrome Sourcebook

Om The Irritable Bowel Syndrome Sourcebook

Offers guidance on taking control of this debilitating condition - from creating a journal, to tracking IBS triggers (food, drink, and stress), to finding the right diet and exercise to counteract the condition. This book also teaches how alternative therapies may be helpful, and how simple stress relievers can improve your daily life.

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  • Språk:
  • Engelska
  • ISBN:
  • 9780737305531
  • Format:
  • Häftad
  • Sidor:
  • 224
  • Utgiven:
  • 16. augusti 2001
  • Mått:
  • 216x226x10 mm.
  • Vikt:
  • 248 g.
  Fri leverans
Leveranstid: 2-4 veckor
Förväntad leverans: 13. december 2024

Beskrivning av The Irritable Bowel Syndrome Sourcebook

Offers guidance on taking control of this debilitating condition - from creating a journal, to tracking IBS triggers (food, drink, and stress), to finding the right diet and exercise to counteract the condition. This book also teaches how alternative therapies may be helpful, and how simple stress relievers can improve your daily life.

Användarnas betyg av The Irritable Bowel Syndrome Sourcebook



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