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The Intuitive Eating Workbook

- Ten Principles for Nourishing a Healthy Relationship with Food

Om The Intuitive Eating Workbook

Do you use food to comfort yourself during stressful times? The Intuitive Eating Workbook offers a comprehensive, evidence-based program to help you develop a healthy relationship with food, pay attention to cues of hunger and satisfaction, and cultivate a profound connection with your mind and body.

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  • Språk:
  • Engelska
  • ISBN:
  • 9781626256224
  • Format:
  • Häftad
  • Sidor:
  • 244
  • Utgiven:
  • 31. maj 2017
  • Mått:
  • 203x253x16 mm.
  • Vikt:
  • 556 g.
  Fri leverans
Leveranstid: Okänt - saknas för närvarande

Beskrivning av The Intuitive Eating Workbook

Do you use food to comfort yourself during stressful times? The Intuitive Eating Workbook offers a comprehensive, evidence-based program to help you develop a healthy relationship with food, pay attention to cues of hunger and satisfaction, and cultivate a profound connection with your mind and body.

Användarnas betyg av The Intuitive Eating Workbook



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