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The Healing Power of Movement

Om The Healing Power of Movement

In The Healing Power of Movement, the mental, emotional, and spiritual benefits of becoming more physically active are explored in ways that make getting moving more accessible and fun. Featuring exercises to help unblock the mind, train the breath and find the joy in getting out into nature.

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  • Språk:
  • Engelska
  • ISBN:
  • 9781446313176
  • Format:
  • Häftad
  • Sidor:
  • 144
  • Utgiven:
  • 23. juli 2024
  I lager
Leveranstid: 4-7 vardagar
Förväntad leverans: 10. december 2024
Förlängd ångerrätt till 31. januari 2025

Beskrivning av The Healing Power of Movement

In The Healing Power of Movement, the mental, emotional, and spiritual benefits of becoming more physically active are explored in ways that make getting moving more accessible and fun. Featuring exercises to help unblock the mind, train the breath and find the joy in getting out into nature.

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