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The Endurance Diet

- Discover the 5 Core Habits of the World's Greatest Athletes to Look, Feel, and Perform Better

Om The Endurance Diet

The Racing Weight and New Rules of Marathon and Half Marathon Nutrition author's first diet book, based on the universal habits of elite endurance athletes: advice on everything from how (and how much) to eat, sample food plans, delicious recipes, and science-based research.

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  • Språk:
  • Engelska
  • ISBN:
  • 9780738218977
  • Format:
  • Häftad
  • Sidor:
  • 296
  • Utgiven:
  • 27. december 2016
  • Mått:
  • 228x154x21 mm.
  • Vikt:
  • 368 g.
  I lager
Leveranstid: 4-7 vardagar
Förväntad leverans: 3. december 2024

Beskrivning av The Endurance Diet

The Racing Weight and New Rules of Marathon and Half Marathon Nutrition author's first diet book, based on the universal habits of elite endurance athletes: advice on everything from how (and how much) to eat, sample food plans, delicious recipes, and science-based research.

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