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The Dialectical Behavior Therapy Skills Workbook for PTSD

- Practical Exercises for Overcoming Trauma and Post-Traumatic Stress Disorder

Om The Dialectical Behavior Therapy Skills Workbook for PTSD

People suffering from post-traumatic stress disorder (PTSD) may experience symptoms such as anxiety, fear, insomnia, flashbacks, anger, depression and even addiction. This book offers pragmatic skills grounded in evidence-based dialectical behaviour therapy (DBT) to help readers find lasting relief from trauma.

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  • Språk:
  • Engelska
  • ISBN:
  • 9781684032648
  • Format:
  • Häftad
  • Sidor:
  • 200
  • Utgiven:
  • 25. juli 2019
  • Mått:
  • 253x204x18 mm.
  • Vikt:
  • 504 g.
  I lager
Leveranstid: 4-7 vardagar
Förväntad leverans: 3. december 2024

Beskrivning av The Dialectical Behavior Therapy Skills Workbook for PTSD

People suffering from post-traumatic stress disorder (PTSD) may experience symptoms such as anxiety, fear, insomnia, flashbacks, anger, depression and even addiction. This book offers pragmatic skills grounded in evidence-based dialectical behaviour therapy (DBT) to help readers find lasting relief from trauma.

Användarnas betyg av The Dialectical Behavior Therapy Skills Workbook for PTSD



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