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  4. The Couch Potato’s Guide to Staying Fit

The Couch Potato’s Guide to Staying Fit

- Simple Exercises to Get in Shape

av Jamie Easton
The Couch Potato’s Guide to Staying Fit av Jamie Easton
Om The Couch Potato’s Guide to Staying Fit

Would you like to be healthier, but don't really have the time or aren't sure where to start? The Couch Potato's Guide to Getting Fit will help you take that tricky first step towards fitness. Stretches you can do while watching TVEasy exercises for around the houseThis book will help you make little changes and see big results.

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  • Språk:
  • Engelska
  • ISBN:
  • 9781786857323
  • Format:
  • Häftad
  • Sidor:
  • 128
  • Utgiven:
  • 14. mars 2019
  • Mått:
  • 212x142x9 mm.
  • Vikt:
  • 298 g.
  I lager
Leveranstid: 4-7 vardagar
Förväntad leverans: 7. augusti 2025

Om Jamie Easton

Se alla böcker av Jamie Easton

Beskrivning av The Couch Potato’s Guide to Staying Fit

Would you like to be healthier, but don't really have the time or aren't sure where to start? The Couch Potato's Guide to Getting Fit will help you take that tricky first step towards fitness. Stretches you can do while watching TVEasy exercises for around the houseThis book will help you make little changes and see big results.

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