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The Confidence Workbook

Om The Confidence Workbook

The Confidence Workbook contains practical tips, thoughtful advice and guided exercises to help you overcome self-doubt. Based on trusted mindfulness techniques, this workbook will fill you with the assurance you need to become your own cheerleader and focus on the things you really like about the person in the mirror.

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  • Språk:
  • Tyska
  • ISBN:
  • 9781800077157
  • Format:
  • Häftad
  • Sidor:
  • 160
  • Utgiven:
  • 8. juni 2023
  • Mått:
  • 211x15x148 mm.
  • Vikt:
  • 322 g.
  I lager
Leveranstid: 4-7 vardagar
Förväntad leverans: 4. december 2024

Beskrivning av The Confidence Workbook

The Confidence Workbook contains practical tips, thoughtful advice and guided exercises to help you overcome self-doubt. Based on trusted mindfulness techniques, this workbook will fill you with the assurance you need to become your own cheerleader and focus on the things you really like about the person in the mirror.

Användarnas betyg av The Confidence Workbook



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