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The Art of Vegan Bodybuilding

av Ps Publish
The Art of Vegan Bodybuilding av Ps Publish
Om The Art of Vegan Bodybuilding

"The Art of Vegan Bodybuilding: Building Muscle on a Plant-Based Diet" is a guide to building muscle and strength on a plant-based diet. The book covers everything from nutrition and supplementation to workout routines and recovery strategies, with tips and advice from leading vegan bodybuilders and fitness experts. It also offers practical advice on how to stay motivated and achieve your fitness goals while maintaining a vegan lifestyle.

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  • Språk:
  • Engelska
  • ISBN:
  • 9781447528074
  • Format:
  • Häftad
  • Sidor:
  • 128
  • Utgiven:
  • 29. juni 2023
  • Mått:
  • 148x7x210 mm.
  • Vikt:
  • 177 g.
Leveranstid: 2-4 veckor
Förväntad leverans: 12. september 2025

Om Ps Publish

Se alla böcker av Ps Publish

Beskrivning av The Art of Vegan Bodybuilding

"The Art of Vegan Bodybuilding: Building Muscle on a Plant-Based Diet" is a guide to building muscle and strength on a plant-based diet. The book covers everything from nutrition and supplementation to workout routines and recovery strategies, with tips and advice from leading vegan bodybuilders and fitness experts. It also offers practical advice on how to stay motivated and achieve your fitness goals while maintaining a vegan lifestyle.

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