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Teaching Yoga for the Menstrual Cycle

av Anja Brierley Lange
Teaching Yoga for the Menstrual Cycle av Anja Brierley Lange
Om Teaching Yoga for the Menstrual Cycle

A comprehensive guide for yoga teachers looking to support the practice of students who menstruate, in both group settings and one-on-one sessions. By combining Western medical understanding of the menstrual cycle with an Ayurvedic approach, balance can be brought about, and common symptoms such as pain and PMS can be managed with yoga practice.

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  • Språk:
  • Okänt
  • ISBN:
  • 9781839972478
  • Format:
  • Häftad
  • Sidor:
  • 224
  • Utgiven:
  • 21. december 2022
  • Mått:
  • 228x21x152 mm.
  • Vikt:
  • 336 g.
  I lager
Leveranstid: 4-7 vardagar
Förväntad leverans: 4. december 2024

Om Anja Brierley Lange

Se alla böcker av Anja Brierley Lange

Beskrivning av Teaching Yoga for the Menstrual Cycle

A comprehensive guide for yoga teachers looking to support the practice of students who menstruate, in both group settings and one-on-one sessions. By combining Western medical understanding of the menstrual cycle with an Ayurvedic approach, balance can be brought about, and common symptoms such as pain and PMS can be managed with yoga practice.

Användarnas betyg av Teaching Yoga for the Menstrual Cycle



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