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Stop Smoking with CBT

- The most powerful way to beat your addiction

Om Stop Smoking with CBT

Stop Smoking with CBT draws explicitly on this set of mind-training tools to help you stop smoking once and for all. Dr Pemberton guides you through the process of quitting through his addiction expertise and his experience as a smoker wanting to quit, and helps you avoid the common pitfalls that new ex-smokers encounter.

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  • Språk:
  • Engelska
  • ISBN:
  • 9780091955120
  • Format:
  • Häftad
  • Sidor:
  • 208
  • Utgiven:
  • 1. januari 2015
  • Mått:
  • 135x216x16 mm.
  • Vikt:
  • 218 g.
  I lager
Leveranstid: 4-7 vardagar
Förväntad leverans: 10. september 2025

Beskrivning av Stop Smoking with CBT

Stop Smoking with CBT draws explicitly on this set of mind-training tools to help you stop smoking once and for all. Dr Pemberton guides you through the process of quitting through his addiction expertise and his experience as a smoker wanting to quit, and helps you avoid the common pitfalls that new ex-smokers encounter.

Användarnas betyg av Stop Smoking with CBT



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