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  5. Stop Smoking it's All in the Mind

Stop Smoking it's All in the Mind

av Gillian Bridge
Stop Smoking it's All in the Mind av Gillian Bridge
Om Stop Smoking it's All in the Mind

Smokers know full well that their problem is in their minds. There are triggers that the mind uses to reinforce their habit. This book helps smokers learn the unique reasons why they smoke and from there how to tailor a personal step-by-step programme that can help them to give up smoking for good.

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  • Språk:
  • Engelska
  • ISBN:
  • 9780572031190
  • Format:
  • Häftad
  • Sidor:
  • 160
  • Utgiven:
  • 1. juli 2005
  • Mått:
  • 136x218x12 mm.
  • Vikt:
  • 188 g.
Leveranstid: 2-4 veckor
Förväntad leverans: 17. december 2024

Om Gillian Bridge

Se alla böcker av Gillian Bridge

Beskrivning av Stop Smoking it's All in the Mind

Smokers know full well that their problem is in their minds. There are triggers that the mind uses to reinforce their habit. This book helps smokers learn the unique reasons why they smoke and from there how to tailor a personal step-by-step programme that can help them to give up smoking for good.

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