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Smarter, Sharper Thinking

- Reduce Stress, Banish Fatigue and Find Focus

Om Smarter, Sharper Thinking

Boost your brain and gain an edge in everything you do Smarter Sharper Thinking reveals how you can expand your brain's capability to think well under stress, to focus and get more out of your day, to be more creative and innovative, and to prepare you for future challenges. Utilising the latest neuro-scientific principles, Dr Jenny Brockis shows how you can increase your brain fitness by developing a habit-changing plan to get more done with less effort. In 12 key areas, Smarter Sharper Thinking presents simple, action-based principles that can be readily incorporated into your daily routines to train your brain for high performance.

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  • Språk:
  • Engelska
  • ISBN:
  • 9780730369509
  • Format:
  • Häftad
  • Sidor:
  • 304
  • Utgiven:
  • 1. februari 2019
  • Utgåva:
  • 2
  • Mått:
  • 215x141x22 mm.
  • Vikt:
  • 382 g.
Leveranstid: 2-4 veckor
Förväntad leverans: 13. december 2024

Beskrivning av Smarter, Sharper Thinking

Boost your brain and gain an edge in everything you do Smarter Sharper Thinking reveals how you can expand your brain's capability to think well under stress, to focus and get more out of your day, to be more creative and innovative, and to prepare you for future challenges. Utilising the latest neuro-scientific principles, Dr Jenny Brockis shows how you can increase your brain fitness by developing a habit-changing plan to get more done with less effort. In 12 key areas, Smarter Sharper Thinking presents simple, action-based principles that can be readily incorporated into your daily routines to train your brain for high performance.

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